Title | Vastus medialis activation during knee extension exercises: evidence for exercise prescription. |
Publication Type | Journal Article |
Year of Publication | 2008 |
Authors | Bolgla LA, Shaffer SW, Malone TR |
Journal | J Sport Rehabil |
Volume | 17 |
Issue | 1 |
Pagination | 1-10 |
Date Published | 2008 Feb |
ISSN | 1056-6716 |
Keywords | Adult, Electromyography, Evidence-Based Medicine, Exercise Therapy, Female, Humans, Knee Injuries, Male, Quadriceps Muscle, United States, Weight Lifting |
Abstract | CONTEXT: Knee extension exercise is an important part of knee rehabilitation. Clinicians prescribe non-weight bearing exercise initially and progress patients to weight bearing exercise once they can perform a straight leg raise (SLR). OBJECTIVE: Compare VM activation during a SLR and weight bearing exercises. DESIGN: One-way repeated measures design. SETTING: University Laboratory. SUBJECTS: Fifteen healthy subjects. INTERVENTION: One SLR exercise and 6 weight-bearing knee extension exercises. MAIN OUTCOME MEASURES: Electromyographic amplitudes for the VM expressed as a percent maximum voluntary isometric contraction. RESULTS: The SLR had greater activation than the single leg stance and bilateral squat exercises. The step-up and unilateral leg press exercises had the greatest activation. CONCLUSIONS: SLR performance can be an important indicator for exercise progression. These results provide foundational knowledge to assist clinicians with exercise prescription. |
DOI | 10.1123/jsr.17.1.1 |
Alternate Journal | J Sport Rehabil |
PubMed ID | 18270382 |